Don't just choose a therapist, choose the right therapist for you

We will work with you to address the root of the issue that brings you to therapy. Please ask about our free consultation to chat about what therapy might look like!
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Choosing a therapist can be difficult

I provide psychotherapy to adults, young adults, and students with a variety of issues including trauma, anxiety, relationship issues, depression, and sexual dysfunction. I offer individual therapy as well as couples and sex therapy counseling. I am a therapist that believes that developing a non-judgmental and client-centered approach to therapy is key to feeling better each day. In therapy, a thoughtful review of stressors, trauma, and relationships helps to build an understanding and context around the client's challenges and informs treatment. Therapy often involves building an understanding of how past relationships and experiences inform and affect our actions and emotions today. I am currently in training to become a licensed sex therapist as well through the Couples and Sex Therapy training certification offered by the MSTI School. We all struggle with things, but in therapy we will work to build a space where we can talk about things that can be harder to confront in everyday life. I have been working in mental health care for the past 7 years and specialize in addressing trauma and anxiety, the patterns they can create, and how to feel better and make changes that you want. I work to individualize therapy . I understand choosing a therapist is a difficult and important decision. Please feel free to reach out for a free call and ask me any questions that might help you make the right decision for you. I enjoy working with a variety of cultural backgrounds, sexual orientations, ethnicities, and gender identities.
John Kenny
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Relationship Issues
  • Social Anxiety
  • PTSD
  • Men's Issues
  • Medical Professional Stress
  • Loneliness
  • Life Transitions
  • LGBTQIA+
  • Grief
  • Fears/Phobias
  • Family Conflict
  • Fatigue
  • Dual Diagnosis
  • Divorce

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Culturally Sensitive
  • Humanistic Therapy
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Social Therapy
  • Supportive Therapy
  • Trauma Focused

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Optum
  • United Healthcare

Fees

  • Individual Therapy: 50 Minutes: $150
  • Couples/Sex Therapy 50 Minutes: $165